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Training Log Archive: nellie

In the 1 days ending Apr 3, 2017:

activity # timemileskm+m
  Running1 55:22 5.2(10:39) 8.37(6:37)
  Total1 55:22 5.2(10:39) 8.37(6:37)
averages - sleep:7 weight:120lbs

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Mo

Monday Apr 3, 2017 #

3 PM

Running 55:22 [3] 5.2 mi (10:39 / mi)
slept:7.0 weight:120lbs shoes: Gray Pegs

ok run ....hammy tight the last mile ....so out of shape in just 4 weeks of being sick and hurt....boy do you lose it fast

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