Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mick

In the 1 days ending May 3, 2006:

activity # timemileskm+m
  Running1 57:00 6.84(8:20) 11.0(5:11)
  Cycling1 25:00
  Stretching1 20:00
  Total1 1:42:00 6.84 11.0

«»
1:42
0:00
» now
We

Wednesday May 3, 2006 #

Stretching 20:00 [1]

Running 57:00 [2] 11.0 km (5:11 / km)
shoes: Grid Shadow 8

Balfour and Moore ravines.

Cycling (Commute) 25:00 [2]

« Earlier | Later »