Training Log Archive: ParkinoIn the 1 days ending Mar 25, 2018:
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Sunday Mar 25, 2018 #
12 PM
Orienteering race 1:02:05 [5] 9.19 km (6:45 / km) +160m 6:13 / km
shoes: Inov8 Arctic Talon 275
EML Byrons Walk
work out for the JK, felt a bit slow, small miss at #24, somehow didn't see the flag
4th, 10.5mins behind Joe Woodley, 4mins hehind Ant Squire
Byron's Walk
work out for the JK, felt a bit slow, small miss at #24, somehow didn't see the flag
4th, 10.5mins behind Joe Woodley, 4mins hehind Ant Squire
Byron's Walk
6 PM
Core Conditioning 10:00 [0]
KV's core-conditioning