Training Log Archive: ParkinoIn the 1 days ending Jan 2, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jan 2, 2017 #
11 AM
Orienteering race (urban) 44:01 [5] 9.17 km (4:48 / km) +155m 4:26 / km
(sick) shoes: Inov8 X-Talon 212
Belper Urban, MV
sore throat developed yesterday afternoon, if I hadn't pre-entered, I may not have run, but didn't feel too bad and the sun was out and it was my friend's event so ... found myself leading through the wooded section, but a few minutes later I could tell I wasn't up to form, gradually lost touch, kept going and benefited from the long time out, overtaken on the last hill by someone from LEI (Jamie Rennie?)
could've been in the race if I'd been healthy
sore throat developed yesterday afternoon, if I hadn't pre-entered, I may not have run, but didn't feel too bad and the sun was out and it was my friend's event so ... found myself leading through the wooded section, but a few minutes later I could tell I wasn't up to form, gradually lost touch, kept going and benefited from the long time out, overtaken on the last hill by someone from LEI (Jamie Rennie?)
could've been in the race if I'd been healthy