Training Log Archive: ParkinoIn the 1 days ending Apr 12, 2016:
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Tuesday Apr 12, 2016 #
10 AM
Mapping 4:00:00 [0] 7.0 km (34:17 / km) +100m 32:00 / km
shoes: Jalas FLX
Shining Cliff, or Peat Pit Woods, to be exact, better than expected in there, map is going to going to look quite different in places, for example, you can't draw a moss-covered boulder less than 2m wide with the cliff symbol, not according to ISOM or me
6 PM
Core Conditioning 25:00 [1]
KV's core-conditioning, lower body and hip stretches