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Training Log Archive: peterk

In the 1 days ending May 4, 2016:

activity # timemileskm+m
  Cycling1 2:30:00 36.04(14.4/h) 58.0(23.2/h)
  Total1 2:30:00 36.04(4:10) 58.0(2:35)

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Wednesday May 4, 2016 #

Cycling 2:30:00 [4] 58.0 km (23.2 kph)

Ride up to Kalamunda with the over 55. Legs felt quite rusty.

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