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Training Log: peterk

In the last 7 days:

activity # timemileskm+m
  Cycling3 6:56:00 114.58(16.5/h) 184.4(26.6/h) 1159
  Total3 6:56:00 114.58(3:38) 184.4(2:15) 1159
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Friday May 26 #

Cycling 2:00:00 [3] 49.7 km (24.9 kph) +548m

Tranby Toddle. Good ride apart from the green glass that I had to pull out of my tyre

Wednesday May 24 #

Cycling 2:32:00 [4] 70.0 km (27.6 kph) +156m

Byford Sprint. Full of flat riding that we do not see in the northern suburbs

Over 55 club

Monday May 22 #

Cycling 2:24:00 [4] 64.7 km (27.0 kph) +455m

Ride to Jindalee. Felt like crap on the way back. but you can never tell how you are really going. Strava says these are my best times

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Feeling like Crap 1  
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Recent Weeks:

Week
Ending
Training hours by intensity
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18
May 28
May 21
May 14
May 7
Apr 30

Week
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Training hours by activity
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18
May 28
May 21
May 14
May 7
Apr 30

Week
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Training kilometers by activity
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270
May 28
May 21
May 14
May 7
Apr 30

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