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Attackpoint - performance and training tools for orienteering athletes

Training Log: peterk

In the last 7 days:

activity # timemileskm+m
  Cycling3 8:51:00 138.01(15.6/h) 222.1(25.1/h) 1590
  Total3 8:51:00 138.01(3:51) 222.1(2:23) 1590
«
4:01
0:00
SaSuMoTuWeThFr

Wednesday Mar 29 #

Cycling 4:01:00 [4] 101.8 km (25.3 kph) +689m

Yanchep ride with over 55 Strong head wind on the way back

Tuesday Mar 28 #

Cycling 1:40:00 [4] 41.1 km (24.7 kph) +324m

Saturday Mar 25 #

Cycling 3:10:00 [4] 79.2 km (25.0 kph) +577m

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Recent Weeks:

Week
Ending
Training hours by intensity
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13
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
Ending
Training hours by activity
0123456789101112
13
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
Ending
Training kilometers by activity
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320
Apr 2
Mar 26
Mar 19
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Mar 5

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