Training Log Archive: peterkIn the 1 days ending Sep 19, 2014:
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Friday Sep 19, 2014 #
Cycling 3:08:00 [3] 79.5 km (25.4 kph)
Time to get cycling fit again.
Round the river and finish with lunch in Subiaco.
Loose speed quickly with a head wind - need km in the legs
Round the river and finish with lunch in Subiaco.
Loose speed quickly with a head wind - need km in the legs