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Training Log Archive: Timato

In the 1 days ending Jun 30, 2020:

activity # timemileskm+m
  Running1 1:00:00 6.68(8:59) 10.75(5:35)
  Strength1 10:00
  Total2 1:10:00 6.68 10.75

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Tu

Tuesday Jun 30, 2020 #

Note

GVRAT Update

I've officially passed the halfway point. I've worked my way up to 10498 place and actually have an estimated finish before the end of the race now.

Now I need to start biking as I got an email reminding me about the MS bike tour this year (which is virtual) and I'm not really ready for that. I also need to start fundraising technically.
6 AM

Running 1:00:00 [3] 6.68 mi (8:59 / mi)

On the treadmill for day 2. I've been watching the Outskirtsvideos from Rapha, the second one (https://www.youtube.com/watch?v=AsC3ZKzObNQ) is them big packing across Labrador and Newfoundland and is quite enjoyable.

Added a few faster intervals during this without any issues.
7 AM

Strength 10:00 [1]

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