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Training Log Archive:
Timato
In the 1 days ending Jun 24, 2020:
activity
#
time
miles
km
+m
Running
1
1:00:00
6.13
(9:47)
9.86
(6:05)
Total
1
1:00:00
6.13
(9:47)
9.86
(6:05)
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We
Wednesday Jun 24, 2020
#
Running
1:00:00
[
3
] 6.13 mi (9:47 / mi)
On the treadmill while K-Way was out running. I tried to pick up the pace to do some speed, but ankle can't handle that just yet. Walked once in the middle for .3 miles. Otherwise felt good throughout.
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