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Training Log Archive: Timato

In the 1 days ending Jun 24, 2020:

activity # timemileskm+m
  Running1 1:00:00 6.13(9:47) 9.86(6:05)
  Total1 1:00:00 6.13(9:47) 9.86(6:05)

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Wednesday Jun 24, 2020 #

Running 1:00:00 [3] 6.13 mi (9:47 / mi)

On the treadmill while K-Way was out running. I tried to pick up the pace to do some speed, but ankle can't handle that just yet. Walked once in the middle for .3 miles. Otherwise felt good throughout.

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