Training Log Archive: TimatoIn the 1 days ending Jun 20, 2020:
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Saturday Jun 20, 2020 #
8 AM
Running 1:11:40 [3] 12.13 km (5:54 / km)
Headed out today with the plan to run as long as I could until I felt my ankle getting sore. Then I'd walk 500m and repeat.
First run was just more than 5 km. Next time I walked was at 10 km. Happy with this as I felt this was also pushing my fitness rather than just testing the ankle.
First run was just more than 5 km. Next time I walked was at 10 km. Happy with this as I felt this was also pushing my fitness rather than just testing the ankle.