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Training Log Archive: 'Bent

In the 1 days ending Oct 7, 2015:

activity # timemileskm+m
  Running1 55:00
  Total1 55:00

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Wednesday Oct 7, 2015 #

Running 55:00 [2]

Foothab, kneehab and a ride in with Bazingadog. Nice night ride home, despite meeting Mr. Porkie. (Bazingadog actually behaved himself pretty well, and listened to me sternly tell him that they're off limits).
I'd say I'm at a 1/10 on the pain scale now on an easy paced ride.

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