Training Log Archive: trailsnail

In the 7 days ending Sep 20, 2015:

1:10

0:00

pickleball (outdoor) 45:00 [1]
slept:7.0 weight:119lbs

Surprisingly, the gym was occupied by model makers. The players of the regularly scheduled pickleball session were not informed. GRRRR!

Event: ROC - Cobbs Hill Park Regular Event - NOW

10 AM

orienteering 1:10:11 [1] 3.79 mi (18:31 / mi) +562ft 16:14 / mi
slept:7.0 weight:119lbs shoes: Salomon speedcross 3W

NOD / Green Extra 4 minutes between 19 and 20 to stop and help someone on White

4 PM

running 47:23 [1] 3.73 mi (12:42 / mi) +169ft 12:11 / mi
slept:7.0 weight:119lbs shoes: Salomon speedcross 3W

Whiting Rd. Alarming number of bikers today. Checked out the newest, most northerly trail.