Training Log: trailsnail
In the last 7 days:
| activity | # | time | miles | km | +ft | |||||||
| pickleball | 3 | 4:45:00 | ||||||||||
| running | 1 | 35:36 | 3.82 | (9:19) | 6.14 | (5:48) | 25 | |||||
| Total | 4 | 5:20:36 | 3.82 | 6.14 | 25 | |||||||
| averages - sleep:6.7 weight:116lbs | ||||||||||||
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||
Monday Jun 17 #
pickleball 2:00:00 [1]
slept:6.5 weight:116lbs
More mistreatment by the Rec ctr administrator - based on last week's low turnout, the decision was made to rent out one half of the gym space to some basketball clinic causing 7-8 pballers to stand on the sidelines and wait their turn on the court. They paid money up front to play- not stand around eating peanut butter cookies that Deb S brought mmmm...thanks Deb:)
Saturday Jun 15 #
10 AM
pickleball 45:00 [1]
Played a couple of games before having to leave for a memorial service
5 PM
running (trail) 35:36 [3] 3.82 mi (9:19 / mi) +25ft 9:16 / mi
slept:7.0 weight:116lbs shoes: Brooks Cascadia 5
HJ run. Lots of bikers even though the trail was more than squishy in some places. Felt pretty good.
Thursday Jun 13 #
pickleball 2:00:00 [1]
slept:6.5 weight:116lbs
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 22 | | ||||||||||
| Jun 15 | | ||||||||||
| Jun 8 | | ||||||||||
| Jun 1 | | ||||||||||
| May 25 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 22 | | ||||||||||
| Jun 15 | | ||||||||||
| Jun 8 | | ||||||||||
| Jun 1 | | ||||||||||
| May 25 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Jun 22 | |||||||||||
| Jun 15 | | ||||||||||
| Jun 8 | | ||||||||||
| Jun 1 | | ||||||||||
| May 25 | |
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