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Attackpoint - performance and training tools for orienteering athletes

Training Log: trailsnail

In the last 7 days:

activity # timemileskm+ft
  pickleball4 7:10:00
  PT2 40:00
  running1 31:41 3.21(9:53) 5.16(6:08)
  Total7 8:21:41 3.21 5.16
averages - sleep:9 weight:119.4lbs
«
2:40
0:00
MoTuWeThFrSaSu

Friday May 26 #

10 AM

pickleball 1:30:00 [1]
slept:7.0 weight:119lbs

4 nets full of higher level play

Thursday May 25 #

1 PM

pickleball 2:20:00 [1]
slept:7.5 weight:119lbs

9 PM

PT 20:00 [1]

Wednesday May 24 #

9 AM

running 31:41 [2] 3.21 mi (9:53 / mi)
slept:7.0 weight:120lbs shoes: HOKA Odyssey

Webster Park run w/ rlshadow
3 PM

pickleball (outdoor) 1:30:00 [1]
slept:7.0 weight:119lbs

Greenwood Park. An honor to have John Gardner crash the gathering !
8 PM

PT 20:00 [3]

Tuesday May 23 #

7 PM

pickleball 1:50:00 [2]
slept:7.5 weight:120lbs

Maplewood Y ladies lad. league (subbing)

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