Training Log Archive: trailsnailIn the 7 days ending Jul 25, 2015:
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Saturday Jul 25, 2015 #
pickleball 1:30:00 [1]
slept:7.0 weight:116lbs
Friday Jul 24, 2015 #
9 AM
pickleball (outdoor) 1:30:00 [1]
slept:7.0 weight:116lbs
Thursday Jul 23, 2015 #
1 PM
pickleball (outdoor) 2:45:00 [1]
slept:7.5 weight:117lbs
Tuesday Jul 21, 2015 #
9 AM
running (trail) 48:46 [2] 5.02 mi (9:43 / mi) +55ft 9:37 / mi
slept:7.0 weight:117lbs (injured) shoes: HOKA Kailua trail
Hojack with RLShadow. Twisted my ankle when I stopped my FR at the end of 5 miles. Same ankle as in 2007 at FingerLakes 50s, but only half as bad this time. Wearing my platform HOKAs may have created more of a turning issue than if I'd been wearing flats.
7 PM
pickleball 1:45:00 [3]
slept:7.0 weight:117lbs
Played gingerly enough to not cause further damage, but if I hadn't played, there would only be 7 people.
Monday Jul 20, 2015 #
10 AM
pickleball (indoor) 2:00:00 [1]
slept:7.0 weight:117lbs
7 PM
pickleball 1:45:00 [1]
Sunday Jul 19, 2015 #
pickleball (indoor) 1:15:00 [1]
slept:7.0 weight:118lbs
Only 5 people, including me, but all were good players