Training Log Archive: trailsnailIn the 7 days ending Jul 18, 2015:
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Saturday Jul 18, 2015 #
pickleball 2:00:00 [1]
slept:7.5 weight:117lbs
Thursday Jul 16, 2015 #
8 AM
running 38:22 [2] 3.98 mi (9:38 / mi) +80ft 9:28 / mi
slept:7.0 weight:116lbs shoes: HOKA Conquest
From home, before breakfast and heat. One stop for some free black caps.
Tuesday Jul 14, 2015 #
10 AM
running 59:22 [2] 6.16 mi (9:38 / mi) +45ft 9:34 / mi
slept:6.0 weight:116lbs shoes: Brooks PureGrit
Longest run in a long time, with RLShadow on the Hojack. Pretty hot out there...
7 PM
pickleball 2:00:00 [1]
slept:7.0 weight:118lbs
Played better tonight. Not sure if it's due to wearing my single focus glasses or the fact that I didn't pop my usual 15 or so chocolate covered coffee beans beforehand
Monday Jul 13, 2015 #
9 AM
pickleball (outdoor) 1:30:00 [1]
slept:7.5 weight:118lbs
No real games, just 3 of us
7 PM
pickleball 2:00:00 [1]
Sunday Jul 12, 2015 #
orienteering (sprint) 21:53 [2] 1.2 mi (18:14 / mi) +50ft 17:33 / mi
Totally forgot to turn on my FR :( Distance is an estimate...