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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trailsnail

In the 1 days ending Oct 19, 2018:

activity # timemileskm+ft
  running1 1:01:24 5.88(10:27) 9.46(6:29) 40
  Total1 1:01:24 5.88(10:27) 9.46(6:29) 40
averages - sleep:7 weight:120lbs

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Fr

Friday Oct 19, 2018 #

2 PM

running 1:01:24 [3] 5.88 mi (10:27 / mi) +40ft 10:23 / mi
slept:7.0 weight:120lbs shoes: HOKA Odyssey

A canal path run/walk with RLShadow

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