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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trailsnail

In the 1 days ending Oct 16, 2018:

activity # timemileskm+ft
  running1 37:01 3.77(9:49) 6.07(6:06) 46
  Total1 37:01 3.77(9:49) 6.07(6:06) 46
averages - sleep:7 weight:119lbs

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Tu

Tuesday Oct 16, 2018 #

9 AM

running 37:01 [2] 3.77 mi (9:49 / mi) +46ft 9:42 / mi
slept:7.0 weight:119lbs shoes: HOKA Odyssey

road run with music

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