Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trailsnail

In the 1 days ending Aug 31, 2012:

activity # timemileskm+ft
  running1 35:25 3.11(11:23) 5.01(7:04) 30
  Total1 35:25 3.11(11:23) 5.01(7:04) 30
averages - sleep:6.5 weight:113lbs

«»
0:35
0:00
» now
Fr

Friday Aug 31, 2012 #

8 AM

running (trail) 35:25 [1] 3.11 mi (11:23 / mi) +30ft 11:16 / mi
slept:6.5 weight:113lbs shoes: Brooks Cascadia 5

Run/walk w/ RLS and Homer on the HJ trail. No falling or tripping occurred.

« Earlier | Later »