Training Log Archive: FEIn the 7 days ending Jan 19, 2014:
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Sunday Jan 19, 2014 #
Walking 45:00 [1]
Polesden Lacey. Not too sore after exercises.
Just bought an old Xero XCR-1 deep rim aero wheelset, 1,580g scale weight, with my ideal close ratio 12-27 cassette in bits in a plastic bag as a freebie, might need a new rear hub.Finally have the bits to upgrade both bikes.
Just bought an old Xero XCR-1 deep rim aero wheelset, 1,580g scale weight, with my ideal close ratio 12-27 cassette in bits in a plastic bag as a freebie, might need a new rear hub.Finally have the bits to upgrade both bikes.
Saturday Jan 18, 2014 #
Stretching/extensions 5:00 [2]
Friday Jan 17, 2014 #
Stretching/extensions 5:00 [2]