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Attackpoint - performance and training tools for orienteering athletes

Training Log: FE

In the last 7 days:

activity # timemileskm+m
  Rehab2 15:00
  Total2 15:00
«
0:10
0:00
ThFrSaSuMoTuWe

Wednesday Feb 21 #

Rehab 10:00 [2]

Flossing nerve & moderate stretches.

Monday Feb 19 #

Note

Yesterday walked a mile w/o aggravating calf with one insert in shoes.

Rehab 5:00 [1]

Flossing nerve.

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Injuries

R Upper LegHamstring Pain465+days
R Hip/PelvisGroin Pull1,202+days
R Lower LegCalf Strain1,645+days
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