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Attackpoint - performance and training tools for orienteering athletes

Training Log: FE

In the last 7 days:

activity # timemileskm+m
  Aqua Running1 30:00
  Swimming1 5:00
  Total1 35:00
«
0:35
0:00
MoTuWeThFrSaSu

Saturday Nov 17 #

Note

Weight 74.7.

Thursday Nov 15 #

Aqua Running 30:00 [2]

Used belt and breathing was more natural. Hamstrings struggling again and cut session short.

Swimming 5:00 [2]

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Injuries

R Upper LegHamstring Pain735+days
R Hip/PelvisGroin Pull1,472+days
R Lower LegCalf Strain1,915+days
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