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Training Log Archive: FE

In the 1 days ending Mar 7, 2017:

activity # timemileskm+m
  Swimming1 33:00 0.68(48:17) 1.1(30:00)
  Total1 33:00 0.68(48:17) 1.1(30:00)

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Tu

Tuesday Mar 7, 2017 #

Swimming 33:00 [3] 1.1 km (30:00 / km)

PP(25) - 25m pool, initially crowded and varying speeds in the lane, thinned out later and mostly at the same speed. Had a good rhythm and balance, lost it for a 100, and was 10s slower. At times it felt as though I had a full wetsuit. Not sure what I'm doing apart from reaching further and breathing later, but its beginning to work. Average around 2.00.

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