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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FE

In the 1 days ending Nov 2, 2013:

activity # timemileskm+m
  Running1 5:00
  Total1 5:00

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Sa

Saturday Nov 2, 2013 #

Running 5:00 [1]

Teaching N to ride in Stoke Park. Successful, not so sure about the stopping bit though.
Both abductors sore.

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