In the 1 days ending Aug 29, 2016:
Stretching 20:00 [1]
Road running 38:46 intensity: (3:59 @0) + (11:05 @1) + (11:31 @2) + (10:06 @3) + (2:05 @4) 3.73 mi (10:24 / mi) +6m 10:20 / mi ahr:131 max:162 (sick) shoes: Saucony Guide 8 - 2016
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