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Training Log Archive: Acampbell

In the 1 days ending Apr 18, 2018:

activity # timemileskm+mload
  running1 46:32 5.0(9:19) 8.04(5:47) 65115.1
  Total1 46:32 5.0(9:19) 8.04(5:47) 65115.1
  [1-5]1 46:26

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Wednesday Apr 18, 2018 #

6 PM

running 46:32 intensity: (6 @0) + (3:07 @1) + (17:58 @2) + (25:21 @3) 8.04 km (5:47 / km) +65m 5:34 / km
ahr:162 max:176 shoes: Asics GT 2000 #3

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