In the 1 days ending Oct 29, 2013:
running 40:01 intensity: (3:21 @1) + (35:44 @2) + (56 @3) 6.58 km (6:05 / km) +49m 5:52 / km ahr:143 max:155 shoes: Asics - Gel 1170
Stretching/rolling (+rolling) 18:55 [0] ahr:81 max:100
« Earlier | Later »