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Training Log Archive: DrKeith

In the 1 days ending Oct 21, 2021:

activity # timemileskm+m
  E-Bike1 1:48:00 15.53(6:57) 25.0(4:19) 580
  Total1 1:48:00 15.53(6:57) 25.0(4:19) 580

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Th

Thursday Oct 21, 2021 #

E-Bike 1:48:00 [3] 25.0 km (4:19 / km) +580m 3:52 / km
ahr:100 max:123

GT espin

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