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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DrKeith

In the 1 days ending Dec 26, 2011:

activity # timemileskm+m
  Orienteering1 1:20:00 8.0(10:00) 12.88(6:13)
  Total1 1:20:00 8.0(10:00) 12.88(6:13)

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Mo

Monday Dec 26, 2011 #

Orienteering 1:20:00 [3] 8.0 mi (10:00 / mi)

Smetwurthy O training

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