Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LarryB

In the 1 days ending Jul 17, 2014:

activity # timemileskm+ft
  running1 35:00 3.5(10:00) 5.63(6:13)
  Total1 35:00 3.5(10:00) 5.63(6:13)

«»
0:35
0:00
» now
Th

Thursday Jul 17, 2014 #

7 PM

running (Road run) 35:00 [3] 3.5 mi (10:00 / mi)
shoes: Asis-office-Dec

Run 4: 45:00 easy rolling recovery run

« Earlier | Later »