Training Log Archive: tdgoodIn the 1 days ending Jun 7, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Jun 7, 2018 #
7 PM
Run (road) 39:42 [3] 4.66 mi (8:31 / mi)
shoes: Run: Asics Gel Yayano 24
My joints were stiff from soccer so I was slow.
Rt 175 + 2 park loops
Dist pace
1,03 8:22
0.25 8:32
1.04 8:50
1.03 8:56
0.26 8:16
1.05 8:00
Rt 175 + 2 park loops
Dist pace
1,03 8:22
0.25 8:32
1.04 8:50
1.03 8:56
0.26 8:16
1.05 8:00