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Training Log Archive: bishop22

In the 1 days ending Apr 21, 2021:

activity # timemileskm+m
  Biking1 2:02:00 29.91(4:05) 48.13(2:32) 882
  Total1 2:02:00 29.91(4:05) 48.13(2:32) 882
averages - weight:173lbs

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Wednesday Apr 21, 2021 #

6 PM

Biking 2:02:00 intensity: (2:01 @2) + (1:30:39 @3) + (27:14 @4) + (2:06 @5) 29.91 mi (4:05 / mi) +882m 3:44 / mi
ahr:114 max:149 weight:173lbs

P=164, C=75
Because of the snow today, I decided to bike instead of run. Took on Stage 5 of the Tour of Watopia and it was a tough one with almost 3000' of climb. Legs were not fresh to start so the hills really started to add up.

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