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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bishop22

In the 1 days ending Apr 3, 2021:

activity # timemileskm+m
  Orienteering1 2:24:24 6.56(22:01) 10.56(13:41) 137
  Total1 2:24:24 6.56(22:01) 10.56(13:41) 137
  [1-5]1 2:24:21

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Sa

Saturday Apr 3, 2021 #

12 PM

Orienteering 2:24:24 intensity: (3 @0) + (56:31 @1) + (24:20 @2) + (24:52 @3) + (20:58 @4) + (17:40 @5) 6.56 mi (22:01 / mi) +137m 20:40 / mi
ahr:126 max:177

Some nice orienteering at Sprague Brook Park with last year's Map Hike controls still up, so I was able to complete the card with one exception - could not find C11, even though I walked back and forth along the correct intermittent stream. There were several other controls that took me a while to locate despite being in the correct locations (both me and the marker). Did not have the courage to try to descend the hill and cross the brook after getting 13/14 so I went all the way to the park road to descend on trails and cross on the bridge.

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