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Training Log Archive: bishop22

In the 1 days ending Mar 16, 2021:

activity # timemileskm+m
  Biking1 1:15:10 18.29(4:07) 29.43(2:33) 278
  Total1 1:15:10 18.29(4:07) 29.43(2:33) 278
averages - weight:173lbs

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Tu

Tuesday Mar 16, 2021 #

5 PM

Biking 1:15:10 intensity: (13 @2) + (48:51 @3) + (24:16 @4) + (1:50 @5) 18.29 mi (4:07 / mi) +278m 3:55 / mi
ahr:122 max:160 weight:173lbs

P=173, C=74
First truly disappointing group ride on Zwift. It was advertised as 2.0-2.2W/kg, which for me would be 155-172W. I averaged well over that early but the ride leader was long gone - lots of complaints in the chat about that. I tried to find a small group to keep some drafting going but they kept disintegrating and I was not near anyone after the 45 minute mark. So, I bailed at 75 minutes instead of doing the full 90.

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