Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bishop22

In the 1 days ending Apr 18, 2019:

activity # timemileskm+m
  Orienteering1 1:35:47 5.14(18:38) 8.27(11:35) 20
  Total1 1:35:47 5.14(18:38) 8.27(11:35) 20
  [1-5]1 1:35:32
averages - weight:181lbs

«»
1:35
0:00
» now
Th

Thursday Apr 18, 2019 #

6 PM

Orienteering 1:35:47 intensity: (15 @0) + (44:39 @1) + (35:10 @2) + (13:06 @3) + (2:29 @4) + (8 @5) 5.14 mi (18:38 / mi) +20m 18:25 / mi
ahr:118 max:166 weight:181lbs

RH3 from Black Creek Park. As my tracks show, the trail crossed itself and caused massive confusion as it was set in chalk instead of flour where it crossed.

« Earlier | Later »