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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bishop22

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  Orienteering1 2:57:54 7.59(23:26) 12.22(14:34) 310
  Total1 2:57:54 7.59(23:26) 12.22(14:34) 310
averages - weight:176lbs

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Sa

Saturday Sep 24, 2016 #

12 PM

Orienteering 2:57:54 intensity: (1:57:07 @1) + (44:30 @2) + (12:47 @3) + (2:55 @4) + (35 @5) 7.59 mi (23:26 / mi) +310m 20:48 / mi
ahr:115 max:165 weight:176lbs

3-hour BFLO Score-O at Sardinia. Lost time at the second control as the map is off by a bit and two other guys were trying to find it as well. Was very sharp until the second-last control on the south side where I thought I had it nailed but where I thought the vegetation change would be, there was none. I looked around and saw a possible change back and to my right. The north went well also, but the tracks don't show that - the GPS signal must have been shaky there.

I was second as the would-be winner lost her SID card. I saw her coming into three different controls in the southernmost part of the map after I was leaving, so I was surprised not to see a woman high up the results.

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