Training Log Archive: bishop22In the 1 days ending Jun 23, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jun 23, 2007 #
Note
rhr:41 slept:7.0 (rest day)
It was clear that my achilles could use another day off. Let's just call this a taper for tomorrow's O-meet. A sprint series race is included.
Golfing 18:00 [1] ***
spiked:5/18c
Aside from the triple on 6, the front went well - 42, with only 12 putts and a very rare bird on 3. Just couldn't get it done on the back, missed 5 putts inside 4-feet, 4 of them for par. 3-putted 15, 16, 17, 18.
88.
88.
Push-ups 15 [3]
Sit-ups 30 [3]