Training Log Archive: WillRiggIn the 1 days ending Apr 17, 2016:
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| Su |
Sunday Apr 17, 2016 #
Orienteering 41:00 [3] 5.6 km (7:19 / km) +250m 5:59 / km
Northern Champs jwoc selection race
Physically not there, technically the worse I've orienteered all season during a race or a training. 3 big mistakes and then one big one at the end where head just wasn't in it, just gave up and cruised in the last few controls.
Middle distance and forest is probably my strongest discipline apart from long that I'm good at, trained well for it, been feeling strong and producing good results and technical performances recently. Confused and a bit deflated after this race. Asking myself lots of questions....
Physically not there, technically the worse I've orienteered all season during a race or a training. 3 big mistakes and then one big one at the end where head just wasn't in it, just gave up and cruised in the last few controls.
Middle distance and forest is probably my strongest discipline apart from long that I'm good at, trained well for it, been feeling strong and producing good results and technical performances recently. Confused and a bit deflated after this race. Asking myself lots of questions....
Running 20:00 [2] 3.0 km (6:40 / km)