Training Log Archive: SwisscheeseIn the 1 days ending Aug 28, 2011:
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Sunday Aug 28, 2011 #
12 PM
Orienteering 1:38:20 13.79 km (7:08 / km) +758m 5:36 / km
ahr:163 max:236
National O-meet on Ruosalp. Alpine terrain between 1500m and 2000m, above the tree line.
I raced quite well. My main time loss was a long route choice (to 13) where I decided to go straight along the steep slope instead of running around on the pass. I hoped the slope would have some cow/animal tracks, but instead it was slippery high alpine grass. I ost 1min20 there.
I'm satisfied that I was able to do a good job in the control area, as I felt like I always had 100% control. This way it felt almost easy orienteering.
I was able to win the race 1min40s in front of Baptiste. Nice to see 2 ANCO guys on top of the result list... ok, unfortunately Matthias Merz+Müller and Daniel H weren't able to come.
I raced quite well. My main time loss was a long route choice (to 13) where I decided to go straight along the steep slope instead of running around on the pass. I hoped the slope would have some cow/animal tracks, but instead it was slippery high alpine grass. I ost 1min20 there.
I'm satisfied that I was able to do a good job in the control area, as I felt like I always had 100% control. This way it felt almost easy orienteering.
I was able to win the race 1min40s in front of Baptiste. Nice to see 2 ANCO guys on top of the result list... ok, unfortunately Matthias Merz+Müller and Daniel H weren't able to come.