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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending Feb 25, 2020:

activity # timemileskm+m
  Spinning1 1:00:24
  Total1 1:00:24

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Tu

Tuesday Feb 25, 2020 #

5 PM

Spinning 1:00:24 [3]

Spinning at the clubhouse with the alternative group, fun! 9x3 min, 1 min recovery

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