Training Log Archive: loweesIn the 1 days ending Aug 23, 2017:
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Wednesday Aug 23, 2017 #
5 PM
Running warm up/down 14:44 [2]
Running 19:18 [4] 5.0 km (3:52 / km)
Bellmanstafetten, 2nd leg
Not feeling too great today so didn't push it too hard. It was hard to hold back too much though because I was overtaking people and loving it!
Not feeling too great today so didn't push it too hard. It was hard to hold back too much though because I was overtaking people and loving it!
6 PM
Running 20:26 [4] 5.0 km (4:05 / km)
Bellmanstafetten, 4th leg
Saving the team and was going to run it steady, like a bit of a warm down. Didn't like being overtaken though so was a bit faster than planned. Oh well..
Saving the team and was going to run it steady, like a bit of a warm down. Didn't like being overtaken though so was a bit faster than planned. Oh well..
9 PM
Yoga 30:00 [1]