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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending Aug 17, 2015:

activity # timemileskm+m
  Orienteering1 26:22 1.79(14:44) 2.88(9:09)
  Total1 26:22 1.79(14:44) 2.88(9:09)

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Mo

Monday Aug 17, 2015 #

7 PM

Orienteering 26:22 [2] 2.88 km (9:09 / km)

Short course at Ågesta, working on my routine. Went well, concentrated throughout. Really enjoyed it

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