Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending Aug 18, 2012:

activity # timemileskm+m
  Running1 42:26 6.21(6:50) 10.0(4:15)
  Total1 42:26 6.21(6:50) 10.0(4:15)

«»
0:42
0:00
» now
Sa

Saturday Aug 18, 2012 #

9 PM

Running race 42:26 [5] 10.0 km (4:15 / km)
ahr:188 max:195

Midnattsloppet! A 10k road race around "söder", the southern part of Stockholm city. Wasn't entered but got Erik's start place cause he wasn't running. Didn't quite know how fit I was, was aiming for under 45min. my pb from when I was 16 was 43.13
This time I ran 42.26!! Really pleased with that time, especially since I had a stitch from about 5k to the finish

« Earlier | Later »