Training Log Archive: RichTIn the 7 days ending Oct 7, 2018:
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Saturday Oct 6, 2018 #
11 AM
Orienteering 49:00 [3] 3.1 km (15:48 / km)
Formby Dunes - Very Short Green.
Vegetation suspect and many paths missing made for challenging navigation.
Vegetation suspect and many paths missing made for challenging navigation.
12 PM
Orienteering 1:06:00 [2] 2.9 mi (22:46 / mi)
Shadowing Noah Seath around an Orange.
Friday Oct 5, 2018 #
Note
(sick)
Struggling with cold all week.
Thursday Oct 4, 2018 #
11 AM
Note
DJ Massage
Tuesday Oct 2, 2018 #
8 AM
Swim 25:00 [3]
Ulverston Pool - 25m. 30 lengths - 750m. Struggle.
Monday Oct 1, 2018 #
Note
(sick)