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Training Log Archive:
RichT
In the 1 days ending Oct 28, 2020:
activity
#
time
miles
km
+m
Run
1
1:14:00
Total
1
1:14:00
«
»
1:14
0:00
» now
We
Wednesday Oct 28, 2020
#
10 AM
Note
Dave Jackson massage.
12 PM
Run
1:14:00
[
3
]
shoes: Hoka Speedgoat 3
Loops around the back of Cartmel. Not feeling too great - left hip sore.
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