Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichT

In the 1 days ending Mar 17, 2018:

activity # timemileskm+m
  Run1 14:20 1.41(10:10) 2.27(6:19)
  Total1 14:20 1.41(10:10) 2.27(6:19)

«»
0:14
0:00
» now
Sa

Saturday Mar 17, 2018 #

1 PM

Run 14:20 [3] 1.41 mi (10:10 / mi)
shoes: Hoka Mafate trail

Birkrigg Green lane and back towards x-roads. Tweaked right Achilles and walked back in on bitterly cold day.

« Earlier | Later »