Training Log Archive: RichTIn the 1 days ending Mar 16, 2017:
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Thursday Mar 16, 2017 #
5 PM
Run 30:48 [2] 2.6 mi (11:51 / mi)
ahr:131 max:159 shoes: Hoka road
GRAAC - Out to Ropewalk, around to sports centre and home.
Where yesterday was warm and spring like today was cold and wet and breezy. Not in the mood and it was a real slow grind.
Where yesterday was warm and spring like today was cold and wet and breezy. Not in the mood and it was a real slow grind.