Training Log Archive: RichTIn the 1 days ending Aug 29, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Aug 29, 2013 #
4 PM
Run 1:12:00 [3]
shoes: Montrail Highlander
Kirkby Moor with Selwyn. Reverse of previous outing. Felt dead on the second climb, jarred left knee and walked all of the up, and still finished 3 mins up on previous time - wierd! Just another couple of days and then an easy recovery week - looking forward to that.