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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichT

In the 1 days ending Apr 14, 2013:

activity # timemileskm+m
  Orienteering1 1:41:00 3.54(28:31) 5.7(17:43) 460
  Total1 1:41:00 3.54(28:31) 5.7(17:43) 460

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Su

Sunday Apr 14, 2013 #

Orienteering race 1:41:00 [4] 5.7 km (17:43 / km) +460m 12:38 / km

Lakes Spring Weekend - Graythwaite. Hard course in rain and wind. Not mentaly ready for this after stress of planning Esthwaite.

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