Training Log Archive: RichTIn the 1 days ending Sep 13, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Sep 13, 2012 #
6 PM
Run 32:00 [2]
Quick jog out through Holker Woodlands - 22mins warm-up, then 5 x 1min effort 1min recovery - 2 mins warm-down.
Then off to pick up Katie - her last night before she heads down south to uni in Falmouth.
And she passed her driving test today!
Then off to pick up Katie - her last night before she heads down south to uni in Falmouth.
And she passed her driving test today!