Training Log Archive: RichTIn the 1 days ending May 18, 2011:
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Wednesday May 18, 2011 #
10 AM
Run long 3:25:00 [3]
Long effort with Sel. Coniston, Old Man, Dow Crag, Reservoir, Grey Friar, Swirl How, Wetherlam, Coniston. Big wind on the ridges and swirling cloud but fortunately no rain. Soup & rhubarb crumble in the cafe afterwards, happy days.
6 PM
Orienteering 56:07 [3]
Battleaxe3 on Claife South. Poor run - legs felt very heavy after being out with Selwyn.